Creative Sound

with Cara Meade

Mondays 7-9am on WRFL 88.1 fm | Lexington, KY

Creative Sound with Cara Meade

General Format Show
Music, Mindfulness and Meditation

Mondays 7-9am on WRFL 88.1 fm | Lexington, KY

Variety of music with mindfulness, meditation, breathing, and some simple yoga exercises sprinkled in to bring a higher vibration to listeners to Create their best day!